Atlantic Cod - Side - avg 1.5 lbs
avg 1.5 lb per side; Skin off
Prized in cuisines around the world, atlantic cod has a dense, flaky white flesh with a mild flavor. It is versatile enough to be prepared in a multitude of different fashions - grilled, pan-seared, battered and fried - you name it. It retains its moisture well when cooked, and it is an excellent source of B Vitamins and protein without the fat content of other more oily fish.